4 powerful natural ingredients to reduce blood sugar

High blood sugar is a serious condition, this can be a sign that you have the possibility of diabetes. Blood sugar in diabetic patients is very difficult to control because the body experiences difficulty in producing insulin to make glucose changes to power.

This unchanged glucose can be a danger because it can cause damage to special organs in the body. Furthermore, what can reduce your high blood sugar? 

Now there are so many natural ingredients that can help lower blood sugar.

1. Basil leaves

One of the basil leaves is the leaves which are often consumed as fresh vegetables. In fact you don't need to feel bad, basil leaves are very good for the body especially to reduce blood sugar. Basil contains oil called euganol which is so good that it supports the pancreas to increase horomon insulin.

2. It seems

Bitter melon is a bitter vegetable but has amazing benefits for patients with high blood sugar. Boiled pare is a reliable food to reduce your blood sugar that has risen.

3. Green Tea

Green tea contains high antioxidants that can reduce weight, not only that green tea can also be an efficient drink to reduce your blood sugar levels.

4. Cinnamon

Cinnamon is the next ingredient that can increase the productivity of the pancreas to produce insulin. Cinnamon plays a role in increasing insulin sensitivity so that blood sugar can change to power and you can then get rid of the possibility of diabetes.
Categories : health